{"id":60679,"date":"2023-11-04T16:56:18","date_gmt":"2023-11-04T15:56:18","guid":{"rendered":"https:\/\/staging.nancy-heiber.com\/?page_id=60679"},"modified":"2026-10-26T18:26:53","modified_gmt":"2026-10-26T17:26:53","slug":"stress-mastery-online-course","status":"publish","type":"page","link":"https:\/\/nancy-heiber.com\/en\/stress-mastery-online-course\/","title":{"rendered":"stress-mastery"},"content":{"rendered":"
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STRESS MASTERY \u2013 Understanding Stress and Mastering It with Your Horse<\/span><\/h3>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n
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33% OFF FOR THE COURSE LAUNCH! Offer ends November 24th, 2023: <\/strong><\/a><\/h5>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/section>\n
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STRESS MASTERY ONLINE COURSE<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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How to help your horse and yourself cope with stress.<\/strong><\/h1>\n<\/div>\n<\/div>\n<\/div>\n
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Get out of the stress loop! Bring your nervous system into balance and experience a relationship full of trust with your horse. <\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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FIND OUT MORE<\/span><\/a><\/div>\n<\/div>\n<\/div>\n
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Does this sound familiar?<\/strong><\/h2>\n<\/div>\n<\/div>\n<\/div>\n
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Your horse is stressed and that is causing you stress?<\/span><\/h4>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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You start to avoid stressful situations with your horse?<\/span><\/h4>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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You’ve already tried many things, but you’re stuck in the stress loop?<\/span><\/h4>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n
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“Suppressing” or avoiding stress doesn’t work in the long term!<\/span><\/h2>\n<\/div>\n<\/div>\n<\/div>\n
GET OUT OF THE STRESS LOOP NOW<\/span><\/a><\/div>\n<\/div>\n<\/div>\n<\/section>\n
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STRESS MASTERY ONLINE COURSE<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Understanding stress and mastering it with your horse<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n

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Stress is a survival mechanism <\/strong>and makes perfect sense from a purely evolutionary biological point of view! <\/span><\/p>\n

If we understand the nature of stress, we can specifically <\/span>support the nervous system’s ability to regulate<\/strong> itself and learn to <\/span>cope better with stress in the long term<\/strong>. With increasing <\/span>stress resilience<\/strong>, we not only build a deeper self-confidence, but also establish a closer and <\/span>more harmonious relationship with our horse.<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

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